Bluum – Menopause Support

Step into a new season with confidence. Bluum Menopause Support is a 100% hormone-free supplement crafted to support women from perimenopause to post-menopause. It combines carefully researched, all-natural ingredients to help manage hot flushes, night sweats, mood swings, and low energy levels—without artificial additives or preservatives.

This once-daily tablet also supports bone health, emotional well-being, and cognitive clarity, making it an ideal all-rounder for women navigating this hormonal transition. Vegan-friendly and made in a GMP-certified facility in South Africa, Bluum Menopause Support is your natural alternative to HRT.

Directions for use: Take 1 tablet daily with water, preferably with food. Do not exceed the recommended dose. Consult your healthcare provider before use.

Ingredients: 

Magnesium Glycinate 333.3 mg providing Magnesium (elemental) 60 mg, Calcium Carbonate 225 mg providing Calcium (elemental) 90 mg, Salvia officinalis (Sage)[leaf, as 100 mg of a 4:1 extract providing 400 mg dried herb equivalent ] 100 mg, Curcuma longa (Turmeric) 75 mg, Ascorbic Acid (Vitamin C) 50 mg, Withania somnifera (Ashwagandha)[root, as 40 mg of a 15:1 extract providing 600 mg dried herb equivalent] 40 mg, Alpha Tocopherol Acetate (Vitamin E) 30 mg providing Alpha Tocopherol (elemental) 15 mg te, Iron Amino Acid Chelate 25 mg providing Iron (elemental) 5 mg, Zinc Citrate 22.6 mg providing Zinc (elemental) 7 mg, Lepidium meyenii (Maca)[root, as 15 mg of a 100:1 extract providing 1500 mg dried herb equivalent] 15 mg, Vitex agnus-castus L. (Chaste Berry) [fruit, as 12.5 mg of a 4:1 extract providing 50 mg dried herb equivalent] 12.5 mg, Pyridoxine Hydrochloride (Vitamin B6) 12.2 mg providing Pyridoxine (elemental) 10 mg, Nicotinamide (Vitamin B3) 8 mg, Vitamin K2 7.5 mg providing Menaquinone (elemental) 15 µg, Cholecalciferol Vitamin D3 (100 000 IU/g) 6 mg providing Cholecalciferol (elemental) 15 µg | 600 IU, Piper Nigrum. (Black Pepper) 5 mg, Rhodiola rosea (Rhodiola)[root, as 4 mg of a 10:1 extract providing 40 mg dried herb equivalent] 4 mg, Trifolium pratense L. (Red Clover) [leaf and flower, as 3.2 mg of a 25:1 extract providing 80 mg dried herb equivalent] 3.2 mg, Thiamine Hydrochloride (Vitamin B1) 2.4 mg providing Thiamine (elemental) 2 mg, Riboflavin (Vitamin B2) 2 mg, Cyanocobalamin (Vitamin B12) 1.2 mg providing Cyanocobalamin (elemental) 2.4 µg, Folic Acid (Vitamin B9) 400 µg

Store in a cool, dry place away from sunlight. Keep out of reach of children. Only to be used by adults.

Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, are pregnant, breastfeeding, or have a known medical condition, consult a physician before using this product. Do not exceed the stated dose unless directed by a healthcare practitioner.