Suggested Dosage
Adults: 1 capsule daily
Magnesium L-threonate is a type of magnesium salt that is created by combining magnesium with threonic acid, which is a water-soluble substance derived from the breakdown of vitamin C. This form of magnesium is known for its high absorbability. Research on animals suggests that it may be the most effective type of magnesium for increasing magnesium levels in brain cells.
Many people use magnesium L-threonate for its potential benefits for the brain. It is believed to have a positive impact on certain brain disorders, such as depression, Alzheimer’s disease, and age-related memory loss.
What is this product made of?
- Magnesium (elemental magnesium): 36mg
- Magnesium L-Threonate (as Magtein® [36mg elemental]): 500mg
